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Not everyone responds to counselling in the same way, so at Ultimate Wellness Inc., we utilize a number of different counselling modalities to match what works best for the client. Including: 

Cognitive Behaviour Therapies: 

Cognitive Behaviour Therapy; and Schema Therapy. 

Systemic & Collaborative Therapies: 

Family System; and Solution Focused Therapy. 

Experiential & Humanistic Therapies: 

Rogerian Person Centred Therapy; Persona Therapy.

Alternative Therapies:

Subconscious Imprinting; and Animal/Equine Assisted Therapy.

          Abuse

          Anger management

          Anxiety & phobias

          Bereavement, grief & loss

          Blended families

          Body image

          Boundaries

          Communication skills

          Conflict management

          Couples counselling

          Depression

          Dysfunctional behaviours

          Emotional difficulties

          Envy, jealousy & strife

          Family counselling

          Forgiveness

          Fears or failures

          Goal setting

          Guilt or shame

          Individual counselling

          Insecurities

          Leadership skill

          Life management

          Life Skills

          Marriage counselling

          Marriage preparation

          Mental distress

          Parenting issues

          Relationship issues

          Self-esteem & confidence

          Separation or divorce

          Sexuality

          Traumas

          Trust issues

          Workplace Wellness