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Counselling Modalities
Not everyone responds to counselling in the same way, so at Ultimate Wellness Inc., we use several different counselling modalities to match what works best for the client. Including:
Cognitive Behaviour Therapies:
Cognitive Behaviour Therapy; and Schema Therapy.
Systemic & Collaborative Therapies:
Family System; and Solution-Focused Therapy.
Experiential & Humanistic Therapies:
Rogerian Person-Centered Therapy; Persona Therapy.
Alternative Therapies:
Subconscious Imprinting; and Animal/Equine Assisted Therapy.
Concerns We Can Address
Abuse
Anger management
Anxiety & phobias
Bereavement, grief & loss
Blended families
Body image
Boundaries
Communication skills
Conflict management
Couples counselling
Depression
Dysfunctional behaviours
Emotional difficulties
Envy, jealousy & strife
Family counselling
Forgiveness
Fears or failures
Goal setting
Guilt or shame
Individual counselling
Insecurities
Leadership skill
Life management
Life Skills
Marriage counselling
Marriage preparation
Mental distress
Parenting issues
Relationship issues
Self-esteem & confidence
Separation or divorce
Sexuality
Traumas
Trust issues
Workplace Wellness